Is S&W - White Beans - Navy Beans - Low Sodium - 15.5 Oz. Can Low FODMAP?
Description
Firm yet creamy interior with a mild, slightly nutty flavor; skins stay intact after heating. Commonly used in soups, stews, purees, salads, and casseroles, they mash smoothly for spreads or thickeners. Reviewers often note consistent texture and convenience, with occasional comments about variability in softness between cans and about packaging.
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Description
Firm yet creamy interior with a mild, slightly nutty flavor; skins stay intact after heating. Commonly used in soups, stews, purees, salads, and casseroles, they mash smoothly for spreads or thickeners. Reviewers often note consistent texture and convenience, with occasional comments about variability in softness between cans and about packaging.
Ingredients
prepared white beans (navy beans), water, salt, calcium chloride (firming agent), calcium disodium edta (to protect color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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