Is SW Whole Egg Real Mayonnaise Low FODMAP?
Description
Smooth, creamy mayonnaise with a rich, slightly tangy flavor and thick, spreadable texture. Commonly used as a sandwich spread, salad binder, dip base, and dressing component. Reviewers commonly note consistent creaminess, reliable spreadability, and balanced taste suitable for everyday recipes; some report jar-to-jar variability, while others praise easy mixing capability.
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Description
Smooth, creamy mayonnaise with a rich, slightly tangy flavor and thick, spreadable texture. Commonly used as a sandwich spread, salad binder, dip base, and dressing component. Reviewers commonly note consistent creaminess, reliable spreadability, and balanced taste suitable for everyday recipes; some report jar-to-jar variability, while others praise easy mixing capability.
Ingredients
Canola Oil, Whole Egg (11%, Vinegar. Water, Salt, Sugar, Lemon Juice Concentrate. Natural Flavour, Rosemary Extract, Natural Colours (Curcumins, Paprika Oleoresins)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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