Is Swanson Canned Chicken and Dumplings with White and Dark Chicken Meat, 10.5 oz Can Gluten Free?

Ingredients

Ingredients: Chicken Stock, Spaetzle Dumplings (Water, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Wheat Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Natural Flavor, Turmeric Extract [For Color]), Chicken Meat, Cream (Milk), Modified Food Starch, Water, Contains Less Than 2% Of: Vegetable Oil, Wheat Flour, Salt, Chicken Fat, Dried Chicken, Soy Protein Concentrate, Sodium Phosphate, Yeast Extract, Soy Protein Isolate, Natural Flavoring, Beta Carotene For Color, Celery Extract, Onion Extract. Contains: Egg, Wheat, Milk, Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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