Is Swanson Family Size Skillet Meals Creamy Cheddar Chicken Gluten Free?

Ingredients

Cheesy Ranch Sauce Water, Ranch Dressing Seasoning (Maltodextrin, Salt, Autolyzed Yeast, Cultured Buttermilk (Buttermilk, Lactic Culture), Garlic Powder, Onion Powder, Modified Cornstarch), Cheddar Cheese, Cream And Skim Milk Blend (Cream, Skim Milk, Skim Milk Powder), Cheese Seasoning (Whey, Cheddar Cheese, Butter, Buttermilk Solids), Modified Cornstarch, Roasted Garlic (Garlic, Cane Sugar), Salt, Cheddar Cheese Seasoning, Colour, Flavour, Spice, Citric Acid, Lipase, Lactic Acid, Xanthan Gum, Sodium Phosphate, Enriched Pasta Pasta, Water, Seasoned Diced Cooked Chicken Chicken, Water, Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Or Cornstarch, Cornstarch, Carrageenan, Soy Lecithin), Sodium Phosphates, Carrageenan, Broccoli, Carrots, Corn, Contains: Soy, Milk, Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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