Is Swedish Fish Brand Blue Raspberry Lemonade Soft & Chewy Candy Low FODMAP?
Description
Bright blue raspberry blended with a lemony tang delivers a sweet-tart flavor profile; pieces are soft, pliable, and chewy. Commonly eaten as casual snack, movie treat, or shared at parties; reviewers note consistent flavor, long chew, and suitability for candy mixes and gifting, with occasional comments about sweetness level variations.
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Description
Bright blue raspberry blended with a lemony tang delivers a sweet-tart flavor profile; pieces are soft, pliable, and chewy. Commonly eaten as casual snack, movie treat, or shared at parties; reviewers note consistent flavor, long chew, and suitability for candy mixes and gifting, with occasional comments about sweetness level variations.
Ingredients
Sugar, Invert Sugar, Corn Syrup. Justified Corn Starch, Contains Less Than 2% Of Citric Acid, White Mineral Oil, Natural And Artificial Flavor, Blue 1, Carnauba Wax.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.