Is SWEDISH FISH Soft & Chewy Candy, 3.6 oz Low FODMAP?
Description
Small, fish-shaped gummies offer a sweet, fruity flavor and a soft, chewy texture suited to snacking, movie nights, party bags, and candy dishes. Reviewers commonly note consistent taste and nostalgic appeal; some report occasional stickiness between pieces and praise the convenience of portable, single-serving packaging for sharing and casual entertaining.
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Description
Small, fish-shaped gummies offer a sweet, fruity flavor and a soft, chewy texture suited to snacking, movie nights, party bags, and candy dishes. Reviewers commonly note consistent taste and nostalgic appeal; some report occasional stickiness between pieces and praise the convenience of portable, single-serving packaging for sharing and casual entertaining.
Ingredients
Ingredients: Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Contains Less Than 2% Of Citric Acid, White Mineral Oil, Natural And Artificial Flavor, Red 40, Carnauba Wax.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.