Is Sweet and sassy potato chips Low FODMAP?
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Ingredients
incl otein 2g amin d omcg alcium 10mg on 0.5mg potassium 33077 0% 2% 8% ells s you how much a nutrient in a contributes to a daily diet. 2,000 calories used for general nutrition advice. ngrients: potatoes, vegetable oil (contains one or moe of the following: cottonseed oil, corn oil, canla oil, sunflower oil and/or safflower oil), sugar salt, fructose, maltodextrin, onion powder, se dehydrated cheddar cheese (milk, salt, cheese ures, enzymes), paprika, tomato powder, whey, tractives of annatto, dehydrated parsley, garlic onder, lactic acid, disodium phosphate, malic acid, b&c yellow 5, extractives of turmeric, fd&c yellow spice extractive, natural hickory smoke flavor. ns milk free
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.