Is SWEET BBQ FLAVORED PORK BAR AND UNCURED BACON, SWEET BBQ, SMOKE Low FODMAP?
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Why it's not low FODMAP
- onion powder
- dates
- garlic
- celery seed
- including red pepper
- cultured celery powder
- tomato powder
- +1 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Ingredients
PORK, UNCURED BACON* (PORK, WATER, SEA SALT, CANE SUGAR, CELERY POWDER), BEEF COLLAGEN, DATES, ENCAPSULATED LACTIC ACID, SEA SALT, TOMATO POWDER, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), SPICES (INCLUDING RED PEPPER, CHILI PEPPER, CELERY SEED), GARLIC AND ONION POWDER, LIQUID SMOKE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Snack · Bar