Is SWEET & CREAMY CORN WITH BACON AND GREEN ONION TENDER COOKED CORN KERNELS WITH GREEN ONIONS AND BACON IN A RICH CHEESE SAUCE, SWEET & CREAMY CORN WITH BACON AND GREEN ONION Low FODMAP?
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Why it's a maybe for low FODMAP
- whey protein concentrate
- natural flavor
- whey powder
- whey
- +4 more
whey protein concentrate
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
+4 more in the app
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Ingredients
CORN, WATER, WHOLE MILK, PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, CONTAINS LESS THAN 2% OF SALT, MILKFAT, ARTIFICIAL COLOR), SUGAR, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), HEAVY CREAM (MILK), GREEN ONION, BACON BITS (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SMOKE FLAVORING), BUTTER (SWEET CREAM, SALT), MODIFIED CORN STARCH, CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE CONCENTRATE [CHEDDAR CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, DISODIUM PHOSPHATE, SALT], MALTODEXTRIN, CORN OIL, YEAST EXTRACT, SALT, SWEET CREAM, BUTTER, WHEY, SUGAR, NATURAL FLAVOR), SALT, NATURAL BUTTERMILK TYPE FLAVOR (WHEY POWDER, NONFAT DRY MILK, MALTODEXTRIN [CORN], ANHYDROUS MILKFAT, CALCIUM LACTATE, SOY LECITHIN, SODIUM CITRATE, CULTURE), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 19 ingredients that contain dairy.
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SWEET & CREAMY CORN WITH BACON AND GREEN ONION TENDER COOKED CORN KERNELS WITH GREEN ONIONS AND BACON IN A RICH CHEESE SAUCE, SWEET & CREAMY CORN WITH BACON AND GREEN ONION is available at 2 retailers
About this product
Vegetable · Whole, Liquid