No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SWEET HONEY CATALINA DRESSING, SWEET HONEY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

A sweet-tangy, silky dressing with a smooth, pourable texture suitable for salads, marinades, glazes, and dipping. Reviewers commonly note bright sweetness and versatile use on greens or proteins; some report it can be overly sweet or thin for preferences, while others appreciate easy pouring and consistent flavor and packaging durability.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), VINEGAR, SOYBEAN OIL, WATER, SUGAR, FRUCTOSE, HONEY, SALT, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, REFINER'S SYRUP, XANTHAN GUM, DRIED ONIONS, PHOSPHORIC ACID, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCRALOSE, RED 40.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SWEET HONEY CATALINA DRESSING, SWEET HONEY | Spoonful