Is SWEET KALE SHREDDED BROCCOLI STALK, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, PEPITAS, RADICCHIO & DRIED CRANBERRIES CHOPPED SALAD KIT, SWEET KALE Gluten Free?

Ingredients

POPPYSEED DRESSING (SOYBEAN OIL, WATER, SUGAR, APPLE CIDER VINEGAR, SALT, ORANGE JUICE CONCENTRATE, POPPYSEED, EGG YOLK, XANTHAN GUM, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, DEHYDRATED LEMON PEEL), BROCCOLI STALK, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, ROASTED PEPITAS (PEPITAS [PUMPKIN SEED KERNELS], SOYBEAN OIL, SALT), RADICCHIO, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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