Is SWEET & SALTY PLANT BASED SNACKS TRAIL MIX COOKIES, SWEET & SALTY Gluten Free?

Ingredients

BROWN SUGAR, PEANUT BUTTER (ROASTED PEANUTS, SALT), UNBLEACHED WHEAT FLOUR, WHOLE GRAIN OATS, ROASTED PEANUTS, PRETZELS (ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), BAKING SODA), INVERT SYRUP, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), ROASTED CASHEWS, CANE SUGAR, DATE PASTE, CANOLA OIL, NATURAL FLAVOR, CHIA SEED POWDER, CHICKPEA POWDER, SEA SALT, BAKING SODA, APPLE FIBER, ENZYMES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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