Is SWEET & SOUR CHICKEN BREADED ALL-WHITE MEAT CHICKEN IN TANGY SWEET & SOUR SAUCE WITH VEGETABLE FRIED RICE, SWEET & SOUR CHICKEN Gluten Free?

No. This product is not gluten free as it lists 6 ingredients that contain gluten and 7 ingredients contain gluten depending on the source.

Why it's not gluten free

  • enriched wheat flour
  • wheat flour
  • bleached enriched wheat flour
  • wheat gluten
  • malted barley flour
  • wheat
  • modified food starch
  • soy sauce
  • dehydrated soy sauce
  • yeast extract
  • +3 more

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

cooked rice, water, breaded chicken breast chunks with rib meat (chicken breast meat with rib meat, water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, yellow corn flour, modified food starch, dextrose, soy flour, sodium phosphates, leavening (sodium bicarbonate, monocalcium phosphate, sodium aluminium phosphate), nonfat dry milk, wheat gluten, garlic powder, onion powder, spices, malted barley flour, extractives of paprika, carrageenan), sugar, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), peas, carrots, red bell peppers, less than 2% of canola oil, vinegar, tomato paste, pineapple juice concentrate, modified food starch, chicken stock, toasted sesame oil, orange juice concentrate, granulated garlic, salt, granulated onion, dehydrated soy sauce (soy sauce (soybeans, wheat, salt, vinegar, lactic acid), maltodextrin), yeast extract, ginger, citric acid, red miso powder (modified tapioca starch, red miso (soybeans, salt and rice), salt), xanthan gum, chicken fat, mushroom extract (maltodextrin, mushroom extract, palm oil), oleoresin paprika (extractives of paprika and natural flavors), spice

Check SWEET & SOUR CHICKEN BREADED ALL-WHITE MEAT CHICKEN IN TANGY SWEET & SOUR SAUCE WITH VEGETABLE FRIED RICE, SWEET & SOUR CHICKEN against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

SWEET & SOUR CHICKEN BREADED ALL-WHITE MEAT CHICKEN IN TANGY SWEET & SOUR SAUCE WITH VEGETABLE FRIED RICE, SWEET & SOUR CHICKEN is available at 7 retailers

Fry'sJewel-OscoKrogerMeijerRalphsSmith'sVons

About this product

Frozen Meal · Frozen

Flavor
SweetTangySavory
Texture
CrispySoft
Commonly used for
Meal PrepLunchOn The Go