No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SWEET & SPICY ORANGE ZEST CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN A SWEET & SPICY ORANGE PEEL SAUCE, SWEET & SPICY ORANGE ZEST CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Rice (Water, White Rice), Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Broccoli, Edamame, Red Bell Peppers, Scallions, Orange Marmalade (High Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid, Pectin), Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Apple Cider Vinegar, Modified Corn Starch, Garlic, Onions, Cooking Wine (White Wine, Natural Flavor, Salt), Ginger Puree, Lemon Juice Concentrate, Ginger, Canola Oil, Chardonnay Wine, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Extractives Of Paprika, Sunflower Oil, Contains: Soy, Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SWEET & SPICY ORANGE ZEST CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN A SWEET & SPICY ORANGE PEEL SAUCE, SWEET & SPICY ORANGE ZEST CHICKEN is available at 4 retailers

WalmartHy-VeeUnited SupermarketsIGA

About this product

Frozen Meal · Frozen

Flavor
SweetCitrusSpicySavory
Texture
TenderSoft
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? SWEET & SPICY ORANGE ZEST CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN A SWEET & SPICY ORANGE PEEL SAUCE, SWEET & SPICY ORANGE ZEST CHICKEN | Spoonful