No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SweeTARTS Ropes, Candy, Tangy Strawberry, Soft and Chewy, 3.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Tangy strawberry ropes offer a soft, chewy texture used for casual snacking, sharing, movie nights, party candy bowls, and lunchbox treats; reviews note pronounced fruit tang, consistent chewiness, kid appeal, occasional stickiness in packaging, and overall dependable flavor and convenience for grab-and-go enjoyment. Suitable for parties, gifts, and everyday snacking.

Ingredients

INGREDIENTS: SUGAR, CORN SYRUP, WHEAT FLOUR, WATER, AND LESS THAN 2% OF CITRIC ACID, SORBITOL, MALTODEXTRIN, SODIUM CITRATE, GLYCERIN, MALIC ACID (DL-MALIC ACID), GELATIN, VEGETABLE AND FRUIT JUICE COLOR, SALT, NATURAL FLAVORS, CONFECTIONERS GLAZE (LAC-RESIN).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SweeTARTS Ropes, Candy, Tangy Strawberry, Soft and Chewy, 3.5 oz | Spoonful