Is SWEETENED WHEATFULS LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, SWEETENED WHEATFULS Low FODMAP?
Description
This cereal offers a mild, lightly sweet flavor and a crisp texture that softens when exposed to liquid; consumers commonly eat it for breakfast, as a snack, or use it as a topping or in baking. Reviews often mention reliable crunch, kid approval, and occasional comments about sogginess or sweetness
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Description
This cereal offers a mild, lightly sweet flavor and a crisp texture that softens when exposed to liquid; consumers commonly eat it for breakfast, as a snack, or use it as a topping or in baking. Reviews often mention reliable crunch, kid approval, and occasional comments about sogginess or sweetness
Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT, SUGAR, GELATIN. FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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