Is Swiss Miss Pumpkin Spice Hot Cocoa Mix Low FODMAP?
Description
This seasonal pumpkin-spice hot cocoa delivers a sweet, warming cinnamon-forward flavor with subtle pumpkin notes and a smooth, creamy texture when prepared as a hot beverage. Reviewers commonly note quick preparation, cozy fall appeal, and creamy mouthfeel; some mention it can be overly sweet or taste artificial to some buyers.
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Description
This seasonal pumpkin-spice hot cocoa delivers a sweet, warming cinnamon-forward flavor with subtle pumpkin notes and a smooth, creamy texture when prepared as a hot beverage. Reviewers commonly note quick preparation, cozy fall appeal, and creamy mouthfeel; some mention it can be overly sweet or taste artificial to some buyers.
Ingredients
Sugar, Corn Syrup, Modified Whey, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono- And Diglycerides, Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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