Is Tabasco Sriracha Sauce 256Ml Low FODMAP?
Description
Bold, garlicky heat with a slightly sweet undertone and smooth, thick texture that coats foods evenly. Common uses include drizzling over eggs, noodles, sandwiches, burgers, and tacos or mixing into sauces and dips. Reviewers typically cite versatile flavor, reliable squeeze-bottle dispensing, and a balance of heat and sweetness, consistent finish.
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Description
Bold, garlicky heat with a slightly sweet undertone and smooth, thick texture that coats foods evenly. Common uses include drizzling over eggs, noodles, sandwiches, burgers, and tacos or mixing into sauces and dips. Reviewers typically cite versatile flavor, reliable squeeze-bottle dispensing, and a balance of heat and sweetness, consistent finish.
Ingredients
Red Jalapeno Pepper (42.8%), Water, Sugar, Salt, Garlic (8.0%), Distilled Vinegar, Thickener Xanthan Gum, Tabasco® Brand Pepper Sauce (Distilled Vinegar, Red Pepper, Salt]
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.