Is Table Of Plenty Mini Rice Snacks Dark Chocolate Cakes 60g Low FODMAP?
Description
Compact, individually sized cake offers a crisp, airy bite with a smooth, slightly bittersweet coating and a subtle crunch. Reviewers commonly note satisfying rich flavor, convenient single-serve packaging, and suitability for on-the-go snacking or lunchboxes; some mention occasional breakage but consistently praise taste and textural contrast and broad household appeal.
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Description
Compact, individually sized cake offers a crisp, airy bite with a smooth, slightly bittersweet coating and a subtle crunch. Reviewers commonly note satisfying rich flavor, convenient single-serve packaging, and suitability for on-the-go snacking or lunchboxes; some mention occasional breakage but consistently praise taste and textural contrast and broad household appeal.
Ingredients
Belgian Dark Chocolate, Sugar, Cocoa Mass , Cocoa Butter , Emulsifier (Soya Lecithin), Natural Vanilla Flavour), Wholegrain Rice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
3pm muchies
These were a staple before i changed my diet!
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