Is Table Of Plenty Savoury Mini Rice Cake Tomato & Sweet Basil 60g Low FODMAP?
Description
Light, crispy mini rice cakes deliver a pronounced tomato and sweet basil savory profile with an airy, crunchy texture. Commonly eaten straight as a portable snack, paired with spreads or cheeses, or served alongside salads and soups. Reviewers cite consistent crunch and strong flavor, with occasional notes of uneven seasoning.
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Description
Light, crispy mini rice cakes deliver a pronounced tomato and sweet basil savory profile with an airy, crunchy texture. Commonly eaten straight as a portable snack, paired with spreads or cheeses, or served alongside salads and soups. Reviewers cite consistent crunch and strong flavor, with occasional notes of uneven seasoning.
Ingredients
Organic Brown Rice, Organic Red Rice, Organic Black Rice, Seasoning (Rice Flour, Vegetable Powders (Tomato, Garlic, Onion), Sugar, Salt, Natural Flavours, Herbs, Food Acid (Citric)), Rice Bran Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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