Is Taco Bell Medium Salsa Con Queso Cheese Dip, 16 oz Jar Low FODMAP?
Description
Smooth, mild-spicy dip with a creamy, slightly viscous texture commonly used as a chip accompaniment, nacho topping, or microwave-warmed sauce for tacos and burritos. Customer reviews often note convenience, flavor consistency with fast-food chain expectations, and suitability for casual entertaining, while some occasionally mention preference for thicker or fresher textures.
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Description
Smooth, mild-spicy dip with a creamy, slightly viscous texture commonly used as a chip accompaniment, nacho topping, or microwave-warmed sauce for tacos and burritos. Customer reviews often note convenience, flavor consistency with fast-food chain expectations, and suitability for casual entertaining, while some occasionally mention preference for thicker or fresher textures.
Ingredients
WHEY, CANOLA OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT AND ENZYMES), MILK PROTEIN CONCENTRATE, JALAPENO PEPPERS, MALTODEXTRIN, SODIUM PHOSPHATE, TOMATOES, ENZYME MODIFIED CHEDDAR CHEESE (MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES), CONTAINS LESS THAN 2% OF WHEY PROTEIN CONCENTRATE, TOMATO JUICE, SALT, VINEGAR, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, DRIED ONIONS, SPICE, OLEORESIN PAPRIKA, DRIED GARLIC, ANNATTO (COLOR), NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.