No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is TACO STYLE CHEESE BLEND COLBY & MONTEREY JACK FINELY SHREDDED CHEESES WITH ADDED TACO SEASONINGS, TACO STYLE CHEESE BLEND Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

COLBY CHEESE AND MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), TACO SPICE BLEND (MALTODEXTRIN, SPICES, TORULA YEAST, SALT, ONION POWDER, PAPRIKA, GARLIC POWDER, CITRIC ACID, EXTRACTIVES OF PAPRIKA, SILICONE DIOXIDE). POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING. NATAMYCIN (A NATURAL MOLD INHIBITOR).

Check TACO STYLE CHEESE BLEND COLBY & MONTEREY JACK FINELY SHREDDED CHEESES WITH ADDED TACO SEASONINGS, TACO STYLE CHEESE BLEND against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Cheese · Granule

Flavor
SavorySaltyButterySpicy
Texture
CreamyOilySoft
Commonly used for
GarnishingSandwichSnackingCooking
Low FODMAP? TACO STYLE CHEESE BLEND COLBY & MONTEREY JACK FINELY SHREDDED CHEESES WITH ADDED TACO SEASONINGS, TACO STYLE CHEESE BLEND | Spoonful