Is TACO WITH AUTHENTIC SEASONINGS COLBY-JACK, CHEDDAR & MANCHEGO TRADITIONAL CUT SHREDDED NATURAL CHEESES, TACO WITH AUTHENTIC SEASONINGS Low FODMAP?
Description
Mild, tangy and creamy, with a tender shredded texture that melts evenly when heated. Commonly used to top tacos, nachos and casseroles, it adds smooth mouthfeel and moderate overall flavor. Customers frequently note consistent shredding, reliable melting performance and convenient packaging, while some mention preference for stronger or milder taste.
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Why it's a maybe for low FODMAP
- natural flavor
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Mild, tangy and creamy, with a tender shredded texture that melts evenly when heated. Commonly used to top tacos, nachos and casseroles, it adds smooth mouthfeel and moderate overall flavor. Customers frequently note consistent shredding, reliable melting performance and convenient packaging, while some mention preference for stronger or milder taste.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], MANCHEGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), TACO SEASONING [MALTODEXTRIN, SPICE, SALT, SUGAR, POTATO FLOUR, NATURAL FLAVOR, PAPRIKA OLEORESIN (COLOR)], NATAMYCIN (A NATURAL MOLD INHIBITOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
TACO WITH AUTHENTIC SEASONINGS COLBY-JACK, CHEDDAR & MANCHEGO TRADITIONAL CUT SHREDDED NATURAL CHEESES, TACO WITH AUTHENTIC SEASONINGS is available at 2 retailers
About this product
Cheese · Granule, Piece