Is Takis Fuego Tortilla Chips, Hot Chili Pepper & Lime, Extreme, Fiesta Size Low FODMAP?
Description
Takis Fuego Tortilla Chips Hot Chili Pepper Lime Extreme Fiesta Size are a popular snack loved by many. Made by Takis, these chips are made with rolled corn tortilla and feature artificial flavoring, lime, and hot spicy chili. They are supercharged and known for their spicy taste. People enjoy eating them with a cold drink, and they are large enough to share with friends. Some people have questioned the price, but overall, the chips have a strong fanbase.
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Why it's not low FODMAP
- onion powder
- natural and artificial flavors
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Takis Fuego Tortilla Chips Hot Chili Pepper Lime Extreme Fiesta Size are a popular snack loved by many. Made by Takis, these chips are made with rolled corn tortilla and feature artificial flavoring, lime, and hot spicy chili. They are supercharged and known for their spicy taste. People enjoy eating them with a cold drink, and they are large enough to share with friends. Some people have questioned the price, but overall, the chips have a strong fanbase.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Masa Flour (Processed With Lime), Vegetable Oil (Palm And/or Soybean And/or Canola Oil And/or Rice Bran Oil), Seasoning (Salt, Maltodextrin, Citric Acid, Sugar, Monosodium Glutamate, Hydrolyzed Soy Protein, Onion Powder, Yeast Extract, Artificial Color (Red 40 Lake, Yellow 6 Lake), Natural And Artificial Flavors, Baking Soda, Soybean Oil, Chili Pepper (Chile), Disodium Inosinate, Disodium Guanylate, Tbhq (Antioxidant))
Check Takis Fuego Tortilla Chips, Hot Chili Pepper & Lime, Extreme, Fiesta Size against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Takis Fuego Tortilla Chips, Hot Chili Pepper & Lime, Extreme, Fiesta Size is available at 12 retailers
About this product
Chips · Pouch