Is TALLARICO'S, CHILI HOT DOG SAUCE Low FODMAP?

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), GROUND TOMATOES, CHILI HOT DOG SEASONING (TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, SUGAR, SPICES, CARAMEL COLOR, CORN STARCH, HYDROLYZED SOY AND CORN PROTEIN, DEHYDRATED ONION, DEXTROSE, ONION AND GARLIC POWDER, CITRIC ACID, SPICE EXTRACTIVES), GROUND BEEF, FRESH ONIONS, SOYBEAN OIL, APPLE CIDER VINEGAR, SUGAR, SHERRY WINE, ANDOULLE SAUSAGE SEASONING (SALT, SPICES, SUGAR, DEHYDRATED GARLIC, NATURAL SMOKE FLAVOR)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Bottle, Liquid