Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is TAMARI REDUCED SODIUM GLUTEN FREE SOY SAUCE, TAMARI Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
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Description

Rich, savory umami with a smooth, silky liquid texture, commonly used as a dipping sauce, in marinades, stir-fries, and dressings. Reviewers note consistent depth of flavor, reliable performance across recipes, and versatility as a soy sauce substitute; packaging and pour control receive positive remarks and mild aroma appreciated by cooks.

Ingredients

Water, Soybeans, Salt, Alcohol (To Preserve Freshness)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

TAMARI REDUCED SODIUM GLUTEN FREE SOY SAUCE, TAMARI is available at 3 retailers

Giant EagleThrive MarketAmazon

About this product

Sauce · Liquid

Flavor
SavoryUmami
Texture
Thin
Commonly used for
DippingCookingMeal PrepStir Fry
Low FODMAP? TAMARI REDUCED SODIUM GLUTEN FREE SOY SAUCE, TAMARI | Spoonful