Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is TAMARI WITH SEAWEED UMAMI & SAVORY ORGANIC WHOLE GRAIN RICE CAKES, TAMARI WITH SEAWEED UMAMI & SAVORY Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Tamari is a gluten-free condiment made from whole grain rice and whole soybeans. It also contains organic ingredients such as whole grain rice and seaweed flakes. The umami and savory flavors of tamari are enhanced by the addition of sea salt. This organic tamari variety includes seaweed flakes and sea salt, adding a unique taste to the condiment. While there is no specific information provided about what people say about tamari with seaweed umami savory organic whole grain rice cakes, it can be assumed that individuals who appreciate the rich flavors of tamari may enjoy this particular variation.

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Ingredients

Organic Whole Grain Brown Rice, Organic Tamari (Water, Organic Soybeans, Salt), Organic Brown Rice Syrup, Organic Non Flakes, Sea Salt, Made In A Gluten Free Facility, Made In A Gluten Free Facility, Made In A Gluten Free Facility

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

TAMARI WITH SEAWEED UMAMI & SAVORY ORGANIC WHOLE GRAIN RICE CAKES, TAMARI WITH SEAWEED UMAMI & SAVORY is available at 7 retailers

KrogerRalphsVitacostWalmartMariano'sBillion VeganAmazon

About this product

Snack · Cracker

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
BreakfastSnackingSandwich
Low FODMAP? TAMARI WITH SEAWEED UMAMI & SAVORY ORGANIC WHOLE GRAIN RICE CAKES, TAMARI WITH SEAWEED UMAMI & SAVORY | Spoonful