Is TANGY RANCH PUFFED POTATO SNACK VEGGIE STRAWS, TANGY RANCH Gluten Free?

Ingredients

Potato Starch, Potato Flour, Sunflower and or Safflower Oil, Buttermilk Powder, Salt, Coconut Oil, Maltodextrin, Natural Flavors, Dehydrated Garlic, Cane Sugar, Spinach, Tomato, Dextrose, Yeast Extract, Sour Cream (Cream, Cultures, Lactic Acid), Beet Root, Dehydrated Onion, Tomato Powder, Turmeric (Color), Citric Acid, Cream, Cultured Nonfat Milk, Black Pepper, Lactic Acid, Paprika (Color), Malic Acid, Vinegar, Nonfat Milk, Sodium Caseinate, Spices.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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