Is Tanpopo Vegan Gyoza with Japanese Curry and Rice Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CURRY SAUCE: (45%) [Sulphites] WATER: ONION: CURRY : [Vegetable Oil, Wheat Flour, Sugar, Salt, Curry Powder (7%), Corn Starch, Onion Powder, Dextrin, Garlic Powder, Flavour enhancer (E621, E631, E627), Colour:E150a, Yeast Extract, Emulsifiers(E-473, Soy Lecithin, E471), Soybean Paste, Defatted Soybean, Acidity Regulators, Red Pepper, Fermented Wheat Seasoning, Flavourings] POTATO: CARROT: COOKED WHITE RICE: (38%) WATER: RICE HARUKA: RICE YUTAKA: SUNFLOWER OIL: 100% Sunflower seed oil. VEGETABLE GYOZA: (15%) [Wheat Flour, Cabbage (14.4%), Water, Vegetable Protein, Soya Protein, Dried Bean Curd, Vermicelli, Peanut Oil, Onion (4.2%) Soy Sauce (Water, Soy Bean (21%), Salt Bran, Alcohol), Carrot (3.6%), Bean (2.4%), Spring Onion (0.72%), Sesame Oil, Salt, Cooking Wine, Sugar, White Pepper, Ginger, Flavour Enhancers (E621, E627)] SUNFLOWER OIL: 100% Sunflower seed oil.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 7 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is dairy free.
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Where to buy
Tanpopo Vegan Gyoza with Japanese Curry and Rice is available at 1 retailer
About this product
Frozen Meal · Frozen