Is Taos Bakes Energy Bars - Caramel Pecan + Cranberries (Box of 12, 1.8oz Bakes) - Gluten-Free, Non-GMO, Healthy Snack Bars Low FODMAP?
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Ingredients
Pecans, Almonds, Organic Honey, Organic Coconut Sugar, Unsweetened Dried Cranberries, Organic Chia Seeds, Organic Sesame Seeds, Organic Black Strap Molasses, Coarse Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Taos Bakes Energy Bars - Caramel Pecan + Cranberries (Box of 12, 1.8oz Bakes) - Gluten-Free, Non-GMO, Healthy Snack Bars is available at 1 retailer
About this product
Protein Bar · Bar