Is Taste of the South Salted Caramel Fruit Dip, Salted Caramel Low FODMAP?

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), HEAVY WHIPPING CREAM (CREAM, MILK), CARAMEL TOPPING (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR CONDENSED NONFAT MILK, HEAVY WHIPPING CREAM, WATER SALT, ARTIFICIAL FLAVOR, PECTIN, DISODIUM PHOSPHATE WATER, POWDERED SUGAR, CONTAINS 2% OR LESS OF SALT SODIUM BENZOATE (PRESERVATIVE). POTASSIUM SORBATE (PRESERVATIVES). CONTAINS MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dip · Spreadable