Is Taste Salud Pineapple Hydration + Immunity Drink Mix, Pineapple Low FODMAP?

Ingredients

HYDRATION + IMMUNITY BLEND [POTASSIUM CITRATE (583MG), WELLMUNE BETA GLUCAN (250MG), COCONUT WATER POWDER (200MG), SALT (183MC), ELDERBERRY EXTRACT 4:1 (100MG)], ALLULOSE, SUCROSE, CITRIC ACID, VITAMIN C (SODIUM ASCORBATE), NATURAL & ARTIFICIAL FLAVORS, MALIC ACID, SILICON DIOXIDE, CALCIUM SILICATE, MAGNESIUM OXIDE, SUCRALOSE, BETA CAROTENE (COLOR), ZINC CITRATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products