Is Taste The Difference Chocolate and Salted Caramel Cheesecake Low FODMAP?

Ingredients

Full Fat Soft Cheese (Cows' Milk) (18%), Belgian Dark Chocolate (16%) (Cocoa Mass, Sugar, Emulsifier: Soya Lecithin; Flavouring), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Single Cream (Cows' Milk), Sugar, Salted Caramel Sauce (8%) (Invert Sugar Syrup, Single Cream (Cows' Milk), Water, Dark Brown Sugar, Partially Inverted Refiners Syrup, Sugar, Skimmed Cows' Milk, Maize Starch, Glucose Syrup, Invert Syrup, Double Cream (Cows' Milk), Potato Starch, Butter (Cows' Milk), Cocoa Butter, Whole Cows' Milk Powder, Salt, Cocoa Mass, Acidity Regulator: Sodium Citrate; Sea Salt, Gelling Agent: Pectins; Lactose (Cows' Milk), Emulsifier: Soya Lecithin; Flavouring), Pasteurised Free Range Whole Egg, Palm Oil, Semi Skimmed Cows' Milk, Butter (Cows' Milk), Demerara Sugar, Belgian Milk Chocolate (Sugar, Whole Cows' Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin; Flavouring), Cocoa Butter, Invert Sugar Syrup, Rapeseed Oil, Soured Cream (Cows' Milk), Glucose Syrup, Fat Reduced Cocoa Powder, Whole Cows' Milk Powder, Maize Starch, Cocoa Mass, Whey Powder (Cows' Milk), Lactose (Cows' Milk), Raising Agent: Sodium Bicarbonate; Sea Salt, Emulsifier: Soya Lecithin; Colour: Iron Oxide; Vanilla Extract. Contains Wheat, Milk, Soya, including cereals containing Gluten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products