Is Taste The Difference Free From Chocolate Cake With Belgian Chocolate Buttercream & Curls Low FODMAP?

Ingredients

Sugar, Rapeseed Oil, Egg, Butter (cows' Milk), Dark Brown Sugar, Rice Flour, Fat Reduced Cocoa Powder, Humectant: Glycerol; Glucose Syrup, Potato Starch, Tapioca Starch, Milk Chocolate Curls (25%) (sugar, Cocoa Butter, Cows' Milk Powder, Cocoa Mass, Lactose (cows" Milk), Whey Powder (cows' Milk), Emulsifier: Soya Lecithin; Vanilla Extract), Belgian Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithin; Vanilla Extract), Egg White, Maize Flour, Cornflour, Dried Glucose Syrup, Invert Sugar Syrup, Golden Syrup, Raising Agents: Disodium Diphosphate, Potassium Hydrogen Carbonate, Sodium Hydrogen Carbonate; Preservative: Potassium Sorbate; Buckwheat Flour, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids; Stabiliser: Xanthan Gum. Contains Egg, Milk, Soya. Also, Not Suitable For Customers With An Allergy To Nuts Due To Manufacturing Methods.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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