Is Taste The Difference Free From Gluten Chocolate and Clementine Shortbread With Belgian Dark Chocolate Chips GERD Friendly?
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Why it's not GERD friendly
- clementine oil
- fat reduced cocoa powder
- cocoa butter
- cocoa mass
- belgian chocolate chips
- milk
- cows' milk
clementine oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Salted Butter (32%) (butter (cows' Milk), Salt), Rice Flour, Sugar, Cornflour, Maize Flour, Belgian Chocolate Chips (9%) (sugar, Cocoa Mass, Cocoa Butter, Dextrose, Emulsifier: Soya Lecithin), Fat Reduced Cocoa Powder (1.5%), Stabiliser: Xanthan Gum; Clementine Oil. Contains Milk, Soya. May Contain Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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