Is Tasti Indulge Cereal Bars Choc Caramel 105G Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Why it's not dairy free

milk solids
milk choc compound

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Milk Choc Compound (33%) (Sugar, Vegetable Oil, Milk Solids, Cocoa Powder (1.3%), Emulsifiers (Soy Lecithin, 492), Natural Flavour), Cereals (23%) (Oats, Rice Crisps (Rice, Sugar, Salt, Barley Malt Extract), Cornflakes (Barley)), Caramel Flavoured Paste (20%) (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Polydextrose, Sunflower Oil, Citrus Fibre, Colour (Caramel), Titanium Dioxide, Gelling Agent (Pectin), Firming Agent (Calcium Lactate), Natural Flavour), Glucose Syrup, Polydextrose, Brown Sugar, Sugar, Caramel Flavoured Pieces (2%) (Humectant (Glycerol), Gelling Agent (Pectin), Natural Flavour, Colour (Caramel), Titanium Dioxide, Acidity Regulator (Lactic Acid)), Humectant (Glycerol), Chicory Root Fibre, Desiccated Coconut (Preservative (223, 220)), Salt, Sunflower Oil, Natural Flavour, Barley Malt Extract

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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