Is Tasti Indulge Cereal Bars Choc Caramel 105G Gluten Free?

Ingredients

Milk Choc Compound (33%) (Sugar, Vegetable Oil, Milk Solids, Cocoa Powder (1.3%), Emulsifiers (Soy Lecithin, 492), Natural Flavour), Cereals (23%) (Oats, Rice Crisps (Rice, Sugar, Salt, Barley Malt Extract), Cornflakes (Barley)), Caramel Flavoured Paste (20%) (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Polydextrose, Sunflower Oil, Citrus Fibre, Colour (Caramel), Titanium Dioxide, Gelling Agent (Pectin), Firming Agent (Calcium Lactate), Natural Flavour), Glucose Syrup, Polydextrose, Brown Sugar, Sugar, Caramel Flavoured Pieces (2%) (Humectant (Glycerol), Gelling Agent (Pectin), Natural Flavour, Colour (Caramel), Titanium Dioxide, Acidity Regulator (Lactic Acid)), Humectant (Glycerol), Chicory Root Fibre, Desiccated Coconut (Preservative (223, 220)), Salt, Sunflower Oil, Natural Flavour, Barley Malt Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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