Is Tasti Indulge Cereal Bars Choc Caramel 105G Vegetarian?

Ingredients

Milk Choc Compound (33%) (Sugar, Vegetable Oil, Milk Solids, Cocoa Powder (1.3%), Emulsifiers (Soy Lecithin, 492), Natural Flavour), Cereals (23%) (Oats, Rice Crisps (Rice, Sugar, Salt, Barley Malt Extract), Cornflakes (Barley)), Caramel Flavoured Paste (20%) (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Polydextrose, Sunflower Oil, Citrus Fibre, Colour (Caramel), Titanium Dioxide, Gelling Agent (Pectin), Firming Agent (Calcium Lactate), Natural Flavour), Glucose Syrup, Polydextrose, Brown Sugar, Sugar, Caramel Flavoured Pieces (2%) (Humectant (Glycerol), Gelling Agent (Pectin), Natural Flavour, Colour (Caramel), Titanium Dioxide, Acidity Regulator (Lactic Acid)), Humectant (Glycerol), Chicory Root Fibre, Desiccated Coconut (Preservative (223, 220)), Salt, Sunflower Oil, Natural Flavour, Barley Malt Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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