Is Tasti Indulge Cereal Bars Cookies & Chocolate 105G Low FODMAP?

Ingredients

Dark Choc Compound (33%) (Sugar, Vegetable Oil, Cocoa Powder (12%), Milk Solids, Emulsifiers (492, Soy Lecithin), Natural Flavour), Cereals (22%) (Oats, Rice Crisps (Rice, Sugar, Salt, Barley Malt Extract (Barley))), Vanilla Flavoured Paste (20%) (Invert Sugar, Glucose Syrup, Concentrated Pear Puree, Humectant (Glycerol), Polydextrose, Cellulose, Sunflower Oil, Wheat Fibre, Natural Flavours , Gelling Agent (Pectin), Firming Agent (Calcium Lactate), Titanium Dioxide), Glucose Syrup, Sugar, Polydextrose, Choc Biscuit Pieces (2%) (Wheat Flour, Butter (Milk), Vegetable Gum (415)), Humectant (Glycerol), Chicory Root Fibre, Desiccated Coconut (Preservative (223, 220)), Cocoa Powder (1%), Salt, Sunflower Oil, Cocoa Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tasti Indulge Cereal Bars Cookies & Chocolate 105G is available at 1 retailer

About this product

Snack · Bar