Is Tasti Raw Snacking Snack Mix Trail Mix 5pk GERD Friendly?
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Why it's not GERD friendly
- cocoa solids
- dark chocolate
- milk solids
cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Nuts & Seeds (Almonds , Peanuts , Pumpkin Seeds ), Fruit (Apricot , Cranberries , Golden Raisins,sup,1,/sup, , Sultanas ,Sup,1,/sup, , Coconut Chips , Cane Sugar, ), Dark Chocolate, Cane Sugar, Cocoa Solids, Milk Solids, Emulsifiers (Soy Lecithin, 476)), Golden Raisins Or Sultanas Contents May Vary Due To Natural Variation In Mixing
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Where to buy
Tasti Raw Snacking Snack Mix Trail Mix 5pk is available at 1 retailer
About this product
Snack · Pouch