Is Tasti Smooshed Wholefood Balls Protein Cacao Brownie 174g Low FODMAP?
Description
Rich cocoa brownie flavor with a dense, chewy texture and occasional moist center; typically eaten as a quick snack, dessert substitute, or workout pick-me-up. Shoppers note consistent taste, convenient individual sizing, and satisfying chocolate intensity, while some mention an overly sweet profile and variable softness between batches across purchase occasions.
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Description
Rich cocoa brownie flavor with a dense, chewy texture and occasional moist center; typically eaten as a quick snack, dessert substitute, or workout pick-me-up. Shoppers note consistent taste, convenient individual sizing, and satisfying chocolate intensity, while some mention an overly sweet profile and variable softness between batches across purchase occasions.
Ingredients
Dates, Almonds, Cacao (13%)(Mass, Powder, Extract), Sunflower Seed Butter, Soy Protein Isolate (10%), Date Syrup, Raisins, Desiccated Coconut, Natural Flavour, Cashews, Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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