Is Tasty Bite Organic Coconut Rice - Microwave Pouch -- 8.8 oz Low FODMAP?
Description
Microwaveable pouch delivers mildly sweet tropical flavor and moist, fluffy texture; grains separate easily without clumping. Reviewers commonly cite quick preparation, reliable heating, and suitability as a side for curries, stir-fries, or grilled proteins. Some note uneven heating in microwaves and occasional pouch seam issues during reheating in larger batches.
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Description
Microwaveable pouch delivers mildly sweet tropical flavor and moist, fluffy texture; grains separate easily without clumping. Reviewers commonly cite quick preparation, reliable heating, and suitability as a side for curries, stir-fries, or grilled proteins. Some note uneven heating in microwaves and occasional pouch seam issues during reheating in larger batches.
Ingredients
Coconut Milk, Whole Grain Brown Rice, Water, Raw Sugar, Organic Contains: Coconut, This Product Has Been Processed In A Facility That Also Processes Nuts, Wheat, Dairy And Soy, Contains: This Product Has Been Processed In A Facility That Also Processes Nuts, Dairy And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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