No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tasty Bite Organic Coconut Rice - Microwave Pouch -- 8.8 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Microwaveable pouch delivers mildly sweet tropical flavor and moist, fluffy texture; grains separate easily without clumping. Reviewers commonly cite quick preparation, reliable heating, and suitability as a side for curries, stir-fries, or grilled proteins. Some note uneven heating in microwaves and occasional pouch seam issues during reheating in larger batches.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Coconut Milk, Whole Grain Brown Rice, Water, Raw Sugar, Organic Contains: Coconut, This Product Has Been Processed In A Facility That Also Processes Nuts, Wheat, Dairy And Soy, Contains: This Product Has Been Processed In A Facility That Also Processes Nuts, Dairy And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

Lundberg Family Farms Rice Cakes, Organic, Whole Grain, Brown Rice, Lightly Salted

CHEDDAR CHEESE RICE MAC & CHEESE MADE WITH ORGANIC RICE PASTA, CHEDDAR CHEESE

Seeds of Change Organic Quinoa & Brown Rice with Garlic Microwave Pouch -- 8.5 oz

Lotus Foods Organic Millet & Brown Rice Ramen, 30 Ounce

Jovial Organic Brown Rice Pasta Spaghetti Gluten Free -- 12 oz

Where to buy

Tasty Bite Organic Coconut Rice - Microwave Pouch -- 8.8 oz is available at 4 retailers

VitacostHarris TeeterThrive MarketBillion Vegan

About this product

Rice · Pouch

Flavor
NuttySweet
Texture
CreamySoft
Commonly used for
Side DishMeal Prep
Low FODMAP? Tasty Bite Organic Coconut Rice - Microwave Pouch -- 8.8 oz | Spoonful