Is Tasty Bite Organic Turmeric Rice Low FODMAP?
Description
Warm, mildly spiced flavor with earthy notes; rice cooks to a fluffy yet slightly moist texture with distinct grains. Commonly used as a quick side or base for curries, roasted vegetables, grilled meats, or grain bowls. Reviewers often note its convenience and consistent seasoning, with occasional comments on variable moisture.
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Description
Warm, mildly spiced flavor with earthy notes; rice cooks to a fluffy yet slightly moist texture with distinct grains. Commonly used as a quick side or base for curries, roasted vegetables, grilled meats, or grain bowls. Reviewers often note its convenience and consistent seasoning, with occasional comments on variable moisture.
Ingredients
Water, Basmati Rice*, Ghee*, Sunflower Oil*, Salt, Turmeric*, Turmeric Extract*, Cinnamon Oil*, Cardamom Oil*. *organic. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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