Is Tasty Cream Tuscan Chicken Dinner Kit Dairy Free?

Ingredients

Pasta: Enriched Pasta (Wheat Flour, Spinach, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid). Sauce Pouch: Nonfat Milk, Vegetable Oil (Canola, Soybean, and/or Sunflower Oil), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Whey, Water, Maltodextrin, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Sodium Phosphate, Contains 2% or Less of: Salt, Asiago Cheese (Milk, Cultures, Salt, Enzymes), Potassium Phosphate, Natural Flavor, Sodium Alginate, Lactic Acid, Mono and Diglycerides, Distilled Vinegar, Spice, Garlic Powder, Xanthan Gum, Sorbic Acid, Yeast Extract, Beta Carotene (Color). Seasoning Mix: Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Tomato (Dried), Ricotta Cheese (Dried) (Whey, Milkfat, Lactic Acid, Salt), Vegetable Oil (Canola, Soybean, and/or Sunflower Oil), Onion (Dried), Contains 2% or Less of: Paprika, Buttermilk, Basil, Garlic, Oregano, Citric Acid, Fennel Seed, Yeast Extract, Sodium Phosphate, Black Pepper, Malic Acid, Red Chile Pepper, Sugar, Natural Flavor, Silicon Dioxide (Anticaking Agent).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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