Is Tasty Cream Tuscan Chicken Dinner Kit Gluten Free?

Ingredients

Pasta: Enriched Pasta (Wheat Flour, Spinach, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid). Sauce Pouch: Nonfat Milk, Vegetable Oil (Canola, Soybean, and/or Sunflower Oil), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Whey, Water, Maltodextrin, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Sodium Phosphate, Contains 2% or Less of: Salt, Asiago Cheese (Milk, Cultures, Salt, Enzymes), Potassium Phosphate, Natural Flavor, Sodium Alginate, Lactic Acid, Mono and Diglycerides, Distilled Vinegar, Spice, Garlic Powder, Xanthan Gum, Sorbic Acid, Yeast Extract, Beta Carotene (Color). Seasoning Mix: Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Tomato (Dried), Ricotta Cheese (Dried) (Whey, Milkfat, Lactic Acid, Salt), Vegetable Oil (Canola, Soybean, and/or Sunflower Oil), Onion (Dried), Contains 2% or Less of: Paprika, Buttermilk, Basil, Garlic, Oregano, Citric Acid, Fennel Seed, Yeast Extract, Sodium Phosphate, Black Pepper, Malic Acid, Red Chile Pepper, Sugar, Natural Flavor, Silicon Dioxide (Anticaking Agent).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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