Is Tasty Galaxy Stuffed Cookies Dessert Kit, 14.9 oz. Box Low FODMAP?

Ingredients

blue cookie mix (wheat flour, sugar, palm oil, whole egg, contains less than 2% of glycerin, leavening (sodium bicarbonate, sodium acid pyrophosphate), salt, blue 1, natural flavor, cornstarch, red 40), purple cookie mix (wheat flour, sugar, palm oil, whole egg, contains less than 2% of glycerin, leavening (sodium bicarbonate, sodium acid pyrophosphate), salt, red 40, natural flavor, blue 1, cornstarch), white chocolate (sugar, cocoa butter, milk, nonfat milk, soy lecithin (emulsifier), natural and artificial flavor), sprinkles (sugar, confectioner's glaze, carnauba wax, red 3)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tasty Galaxy Stuffed Cookies Dessert Kit, 14.9 oz. Box is available at 1 retailer

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