Is Tates Bake Shop Bake Shop Crispy Coconut Cookies, 7 Oz Low FODMAP?
Description
Thin, crunchy cookies deliver pronounced coconut flavor and a dry, crisp texture that holds when dunked in coffee or tea. Consumers commonly eat them as a snack, pair them with hot beverages, or crumble them onto ice cream or yogurt for added crunch. Reviews note consistent crispness and coconut-forward taste.
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Description
Thin, crunchy cookies deliver pronounced coconut flavor and a dry, crisp texture that holds when dunked in coffee or tea. Consumers commonly eat them as a snack, pair them with hot beverages, or crumble them onto ice cream or yogurt for added crunch. Reviews note consistent crispness and coconut-forward taste.
Ingredients
Butter, Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Coconut, Cane Sugar, Brown Cane Sugar, Egg Whites, Milk, Coconut Extract, Salt, Amount Per Serving: Vitamin D 0, Mcg, Calcium Iron 0, Mg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.