Is Taylor Farms BBQ Ranch Chopped Kit Low FODMAP?
Description
Smoky barbecue and creamy ranch flavors blend with crisp chopped textures and crunchy elements, creating a contrast of smooth and crisp mouthfeels. Commonly served as a quick main salad, side dish, or packed lunch, reviewers mention convenient packaging, reliable flavor and ease of assembly, with occasional notes on portion size.
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Description
Smoky barbecue and creamy ranch flavors blend with crisp chopped textures and crunchy elements, creating a contrast of smooth and crisp mouthfeels. Commonly served as a quick main salad, side dish, or packed lunch, reviewers mention convenient packaging, reliable flavor and ease of assembly, with occasional notes on portion size.
Ingredients
Romaine Lettuce, Bbq Ranch Dressing (soybean Oil, Water, Buttermilk, Sugar, Distilled Vinegar, Egg Yolk, Tomato Paste, Molasses, Salt, Dehydrated Garlic, Dehydrated Onion, Red Chili Pepper Puree, Xanthan Gum, Spice, Lactic Acid, Natural Flavour (including Natural Smoke Flavour), Chipotle Pepper), Broccoli, Red Cabbage, Chili Lime Tortilla Squares (white Corn Flour, Sunflower Oil, Salt, Sour Cream Powder [sour Cream {cream, Nonfat Milk, Cultures}, Culture Nonfat Milk, Lactic Acid, Citric Acid], Maltodextrin, Citric Acid, Paprika, Whey, Spices, Lime Juice Powder [corn Syrup Solids, Lime Juice Solids With Added Lime Oil], Extracts Of Paprika [for Colour]), Savoy Cabbage, Green Onion, Carrot, Cooked Bacon Topping � No Nitrites Added Except Those Naturally Occurring In The Ingredients (pork, Water, Sea Salt, Sugar, Natural Smoke Flavour, Cultured Celery Juice). Contains Egg, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.