Is Taylor Farms Chopped Salad Kit Greek With Greek Green Olives - Each Vegan?

Ingredients

Savoy Cabbage, Romaine Lettuce, Greek Vinaigrette (Soybean Oil, Water, Cider Vinegar, Olive Oil, Salt, Feta Cheese [Milk, Salt, Culture, Enzymes], Monosodium Glutamate, Black Olives, Spices, Xanthan Gum, Natural Flavor, Lactic Acid, Ferrous Gluconate), Broccoli Stalk, Green Olives (Green Olives, Extra Virgin Olive Oil, Sea Salt, Kosher Vinegar, Potassium Sorbate, Sodium Benzoate), Green Onion, Parsley, Celery, Flat Bread Chips (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Canola Oil, Contains 2% or Less: Yeast, Soybean Oil, Salt).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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